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The Journal of Musculoskeletal Medicine. Vol. 25 No. 9
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Differentiating low and high ankle sprains


Understanding the anatomy, biomechanics, and risk factors is essential

By MICHAEL J. DeFRANCO, MD
REBECCA CARL, MD
BERNARD R. BACH Jr, MD | August 28, 2008

Dr DeFranco and Dr Carl are primary care sports medicine fellows, and Dr Bach is professor, The Claude N. Lambert, MD–Helen S. Thomson Endowed Chair of Orthopedic Surgery, and head of the section of sports medicine, Sports Medicine Fellowship Program, at Midwest Orthopaedics at Rush University Medical Center in Chicago.

 

ABSTRACT: Differentiation between low and high ankle sprains is critical to delivering appropriate care. The classic mechanism for a low ankle sprain is inversion and plantar flexion. A history of ankle ligament injury predisposes to recurring sprains. The ankle anterior drawer test may be used to evaluate ligamentous instability. Plain radiographs of the foot and ankle may be indicated in a patient who has an acute ankle injury. Clinicians often use the Ottawa ankle rules to determine the need for radiographs. In the acute phase, the goals of treatment are to alleviate pain, reduce swelling, and protect the ankle from further injury. NSAIDs and rehabilitation are important components of management. Primary prevention may be possible with strengthening and balance programs. (J Musculoskel Med. 2008;25:438-443)

Ankle sprains are the most common musculoskeletal injury in athletes, accounting for 10% to 30% of sports injuries.1 Differentiation between low and high (syndesmotic) sprains is critical to delivering appropriate care to patients who sustain either injury.

An understanding of the anatomy and biomechanics of the ligaments that provide stability to the ankle and distal tibiofibular joint, as well as the risk factors for ankle sprains, is essential to performing a competent clinical evaluation. In most cases, applying this knowledge during the physical examination allows for an accurate diagnosis.

This 2-part article defines the salient points of clinical evaluation of ankle sprains to differentiate between low and high sprains and, as a result, provide patients with the most appropriate treatment. In this first part, we focus on low ankle sprains. The second part, to appear in a later issue of this journal, will discuss diagnosis and management of high ankle sprains. 

BACKGROUND

Acute ankle injuries are especially common in persons who participate in basketball, racquet sports, gymnastics, volleyball, and soccer. 1-3 Athletes who compete at higher levels of play are at increased risk for ankle sprains4; they are the most common injury in college athletes, according to the National Collegiate Athletic Association Injury Surveillance Survey results, accounting for 15% of reported injuries. 5 Ligamentous injuries to the ankle are the most common injury regardless of the sport or exposure type (game or practice).1,5 

The incidence of re-injury in athletes with ankle sprains is significantly higher than the incidence of first-time ankle sprains.6 Disability resulting from ankle sprains may be severe; 40% of patients experience dysfunction for as long as 6 months after the injury. In a Marchi and associates7 study, 23% of ankle sprains resulted in permanent sequelae over 12 years.

The cost of treating patients with ankle sprains is staggering. In 2003 alone, the direct medical cost of managing ankle sprains was more than $1 billion, according to US Consumer Products Safety Commission estimates.8

ANATOMY AND BIOMECHANICS

Both osseous congruity and ligaments confer stability to the ankle joint. Osseous congruity exists between the tibiotalar and distal tibiofibular joints.

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by Tony Ritchie | May 10, 2011 10:45 AM EDT

A decades old treatment method used by athletic trainers to prevent swelling from an ankle sprain is now available in a self-care kit. Synopsis below, full details in attachment.

Thanks for your indulgence.

Tony Ritchie

303-808-9784


ANKLE SPRAIN FACTS FOR RAPID RECOVERY

"I rolled my ankle". Hopefully it's just a minor sprain, but what's the most important "first step"in aiding yourself or another that has just experienced this common injury?

The Chief of Sports Medicine & Head Team Physician for all University of Colorado Athletic Teams shares these points on the "first step" for rapid recovery. Hear him speak on this at www.theRecoveryZone.com.

· Preventing swelling makes a huge difference in one's ability to recovery quickly
· Immediate use of the correct type of wrap is the most important "first step", not ice/cold packs
· Initial treatment of an ankle sprain is the same regardless of the severity or degree of injury
· Don't delay treatment! See a doctor if you can't bear weight on your injured ankle
A rapid recovery begins by preventing swelling with the FirStep™ Ankle Sprain Kit






 
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